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	<title>The Veggie Roll Call</title>
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	<link>http://theveggierollcall.wordpress.com</link>
	<description>A Journey to Weight-loss</description>
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		<title>The Veggie Roll Call</title>
		<link>http://theveggierollcall.wordpress.com</link>
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		<title>It&#8217;s been so long&#8230;Soooooo sorry :(</title>
		<link>http://theveggierollcall.wordpress.com/2010/08/20/its-been-so-long-soooooo-sorry/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/08/20/its-been-so-long-soooooo-sorry/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 23:35:12 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[The Daily Intake]]></category>
		<category><![CDATA[The Weekly Weigh-In]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=223</guid>
		<description><![CDATA[It has been insanely busy since I&#8217;ve posted last. We&#8217;ve been getting ready for all the students moving into our complex for the upcoming school year, on top of our other jobs. Things have died down and fall semester starts up on Monday the 23rd, so I don&#8217;t need to worry about anything for now&#8230;doesn&#8217;t mean I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=223&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The best get over your craving snack</title>
		<link>http://theveggierollcall.wordpress.com/2010/07/01/the-best-get-over-your-craving-snack/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/07/01/the-best-get-over-your-craving-snack/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 03:23:47 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[Taste Test Tuesdays]]></category>
		<category><![CDATA[The Daily Intake]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=213</guid>
		<description><![CDATA[So like any normal person I have a sweet tooth and at times (although it has gotten better) I just need a bite of something that will satisfy my craving. I think I have found the solution for me at least They&#8217;re called Date Donut Holes or sometimes you&#8217;ll see them at the health food [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=213&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/07/01/the-best-get-over-your-craving-snack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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			<media:title type="html">Date Donut Holes</media:title>
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		<media:content url="http://theveggierollcall.files.wordpress.com/2010/07/report.jpg" medium="image">
			<media:title type="html">Report</media:title>
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			<media:title type="html">Report1</media:title>
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			<media:title type="html">Exercise</media:title>
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		<title>Change is good :)</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/29/change-is-good/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/29/change-is-good/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 06:13:38 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[The Daily Intake]]></category>
		<category><![CDATA[The Weekly Weigh-In]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=200</guid>
		<description><![CDATA[I&#8217;m just going to do a brief post. Since last week I have lost 4 lbs. and 2.75 inches all over I have tons more energy too! I am starting to see the changes on my body&#8230;especially my arms(thank goodness)! I never thought those would start going to down so quickly. I guess all that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=200&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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			<media:title type="html">Report</media:title>
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			<media:title type="html">Report1</media:title>
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		<title>I&#8217;ve been keeping busy</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/25/ive-been-keeping-busy/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/25/ive-been-keeping-busy/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 02:41:21 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[The Daily Intake]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=183</guid>
		<description><![CDATA[So, like I said in my last post I started the Body For Life program about a week ago. So far so good I am finally over the soarness in my body. You know the one tht you get once you start a new work out regimen? That&#8217;s the one But I feel so much [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=183&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/06/25/ive-been-keeping-busy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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			<media:title type="html">exercise3</media:title>
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			<media:title type="html">exercise4</media:title>
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			<media:title type="html">exercise5</media:title>
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			<media:title type="html">food intake3</media:title>
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			<media:title type="html">food intake1</media:title>
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		<item>
		<title>Don&#8217;t Worry&#8230;I&#8217;m still here :)</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/19/dont-worry-im-still-here/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/19/dont-worry-im-still-here/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 04:28:45 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[The Daily Intake]]></category>
		<category><![CDATA[The Weekly Weigh-In]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=179</guid>
		<description><![CDATA[Filed under: The Daily Intake, The Weekly Weigh-In<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=179&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/06/19/dont-worry-im-still-here/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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		<title>I&#8217;m tired&#8230;Night night</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/15/im-tired-night-night/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/15/im-tired-night-night/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 04:56:47 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[The Daily Intake]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=170</guid>
		<description><![CDATA[Breakfast Banana   91 Calories Lunch Salad     210 Calories Flat bread   140 Calories Snack Granola Bar    170 Calories Dinner Chik Nuggets    238 Calories Cucumber Salad   40 Calories Desert Fruit Salad    164 Calories Popcorn    45 Calories Total Calories = 1098 Calories Filed under: The Daily Intake<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=170&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/06/15/im-tired-night-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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		<title>Thank Goodness for Hulu :)</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/13/thank-goodness-for-hulu/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/13/thank-goodness-for-hulu/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 04:40:57 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[The Daily Intake]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=166</guid>
		<description><![CDATA[Hulu has been a serious lifesaver for me. With all the late night rehearsals last semester, concerts, operas, homework, recitals and plays it&#8217;s really hard was really hard to keep up on my shows last semester. Ah, but you say &#8220;just record it on Tivo&#8221;&#8230;well we&#8217;re too cheap to have any luxury right now with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=166&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/06/13/thank-goodness-for-hulu/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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		<item>
		<title>I needed to hear this one</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/12/i-needed-to-hear-this-one/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/12/i-needed-to-hear-this-one/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 00:06:42 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[The Daily Intake]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=160</guid>
		<description><![CDATA[Hey everyone! I thought that this was a very inspirational and to the point video when achieving not only weight loss goals but any lifetime goals yo may have. She talks about mind set, which is something I totally need to hear right now. I really have been having some doubts and thinking that this goal is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=160&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/06/12/i-needed-to-hear-this-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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		<title>I needed a change/Mac &amp; &#8220;Cheeze&#8221;</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/09/i-needed-a-changemac-cheeze/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/09/i-needed-a-changemac-cheeze/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 04:00:01 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[Taste Test Tuesdays]]></category>
		<category><![CDATA[The Daily Intake]]></category>
		<category><![CDATA[The Weekly Weigh-In]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=147</guid>
		<description><![CDATA[I guess you all have been wondering where the heck I&#8217;ve been these last few days. It all started on Friday(my weigh day). I weighed myself feeling really good about how the week went. I had really stuck to my plan and not really had gone over on calories or anything. So rather than having [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=147&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/06/09/i-needed-a-changemac-cheeze/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">tofuandcollards</media:title>
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			<media:title type="html">Mac &#38; &#34;Cheeze&#34;</media:title>
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		<title>I Love My Bike</title>
		<link>http://theveggierollcall.wordpress.com/2010/06/04/i-love-my-bike/</link>
		<comments>http://theveggierollcall.wordpress.com/2010/06/04/i-love-my-bike/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 04:18:04 +0000</pubDate>
		<dc:creator>tofuandcollards</dc:creator>
				<category><![CDATA[The Daily Intake]]></category>

		<guid isPermaLink="false">http://theveggierollcall.wordpress.com/?p=141</guid>
		<description><![CDATA[Yesterday I promised myself that I would start biking to and from work everyday; and I must say that although it was kinda strenuous going up that hill towards campus, it was quite refreshing. The day was perfect! It wasn&#8217;t too hot and there was a slight breeze in the air, jammin&#8217; out to O [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=theveggierollcall.wordpress.com&amp;blog=13481186&amp;post=141&amp;subd=theveggierollcall&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://theveggierollcall.wordpress.com/2010/06/04/i-love-my-bike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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